Stay Strong Stay Steady

Rebuild muscle strength

Improve your balance

Reduce your risk of falls

Stay confident and maintain your independence

• Have fun

Enjoy life!

NEW COURSE STARTS IN FEBRUARY

FREE TASTER SESSION

Open to everyone, wherever you live!

WEDNESDAY 13 FEBRUARY

Webber’s Piece Community Room

Maiden Newton – 2pm

To register your interest

Phone Sally Cunningham 01300 341092

Or email: tc.cunningham@btinternet.com

Organised by The Tollerford Practice PPG